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Can having something as simple like plants and flowers around us improve our mental health? The answer is yes!  Flowers create positive emotional feelings in those who enter a room, they make a space more welcoming and create a sharing and happy atmosphere.

May studies have shown that fresh flowers and plants can have a positive long-term effect on our mood. They have also shown that flowers can induce creative energy and positive vibes, ultimately making us feel better.

  1. Flowers have an immediate impact on happiness 
  2. Flowers have a long-term positive effect on moods
  3. Flowers make intimate connections

These studies also explored where in the home people reguarly display their fresh flowers. Most arrangements were placed in areas of ous homes that are open to visitors – such as entryways, living rooms, kitchens and dining rooms – suggesting that flowers are a symbol for sharing.

Giving flowers as an unexpected gift to ourselves or others can also improve our mood, as it is a gesture filled with love, friendship and compassion. When you receive flowers, your fatigue decreases, and you often feel less stressed or alone. It’s the gift that keeps on giving!

“Sometimes,' said Pooh, 'the smallest things take up the most room in your heart.”

― A.A. Milne

So why not organise a fresh flower delivery to yourself or a friend today. We offer same day express flower delivery to Canberra, Queanbeyan and Jerrabomberra.


- Skye x